Lose 7lbs in 30 days. No Starving, No Calorie Counting, No Cravings, 100% Natural

The Secret Nutritional Plan that I have been using with all my clients.

101 Short and Effective Kettlebell Workouts
FREE: Kettlebell Fat Loss Plan & Stretching Guide

"I purchased your 101 Kettlebell workouts, its absolutely brilliant, I don't think I will need any more workouts for at least 2 or 3 lifetimes at the earliest." Brian Oulton

If you are a lady and wish to start kettlebell training then this is the weight to begin with.

The starting weight for most males and the natural progression for ladies after a few months of training.

For males with weight training experience and as a good challenge for experienced ladies.

For the experienced male looking to progress on from the 16kg.

The competition standard and a real working weight for the experienced kettlebell athlete.

Great for strength building and for the very strong males out there.

The starting weight for most males and the natural progression for ladies after a few months of training.

For males with weight training experience and as a good challenge for experienced ladies.

For the experienced male looking to move on from the 16kg.

The competition standard and a real working weight for the kettlebell athelete.

The natural progression between the 24kg and the awesome 32kg kettlebell.

Great for strength building and for very strong males.