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Full Turkish Get Up Tutorial

publication date: Jun 30, 2010
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Get UpThe Turkish Get Up, along with the swing, is the most important kettlebell exercise. It is a full body movement that hits all of your stablising muscles, literally making you strong to the core and more resilient to injury. Follow this video as I break down all 7 stages of the Turkish Get Up and show you the common errors that are often made.











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