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GB Personal Training Online


Lose 7 - 21 lbs in 30 days

GB Personal Training Online makes it easy to Lose Fat & Tone up and actually have fun doing it.  Additionally, your energy levels will rise, any back pain will disappear and your confidence levels will shoot through the roof!

FREE 14 Day Trial
then only £6.50 or $9.95 per month



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With GB Personal Training Online it's all covered!
  • Over 250 easy to follow videos
  • Step by Step Nutritional Plan
  • Quick 20 minutes or less workouts
  • All Fitness Levels from Beginner to Athlete

You get all this from one of London's leading Personal Training Companies. We work with clients on a daily basis so we know what will get YOU results.

Getting Results Fast

"Both of us have lost 4kg/9lbs each. 5cm off our waist and 1 cm of our hips in the first months training" Sarah & Ali

"I lost 12lbs in 2 weeks and the weight is still coming off. Thanks to your Evolution Diet and Kettlebell training I feel alive again" Emma

See a sample of our workout videos


Recent articles

  Take inches off your waist with these inner core breathing exercises (in: Core/Abs Workouts)
Taking a little time to perform some breathing exercises can flatten your stomach, condition your internal organs and relax your body and mind. Watch our video to find out how
  The Importance of Vitamin B's (in: Evolution Diet)
All vitamins and minerals are important but I particularly like Vitamin B’s, there are 6 of them, collectively known as the B Complex. At present I don’t recommend that anyone take vitamins or minerals in isolation. However, the complex B’s can be a good supplement to take if you are struggling to achieve your required levels through your diet.
  Still got a bloated stomach? Chances are you need some intestinal gardening (in: Evolution Diet)
If you’re performing all the correct core exercises and still haven’t achieved that flat stomach, then chances are you need some intestinal gardening. 90% of disease begins in the intestines.
  What weight kettlebell to use (in: Kettlebells Workouts)
I often get asked about what size kettlebells to use and when to increase the weight. In all my years of teaching and using kettlebells I have found the following to be true:
  8 Food Preparation Guidelines for Maximum Health Benefits (in: Evolution Diet)

Using the freshest and best quality ingredients you can find when cooking is vital but preparation can also have a huge impact on the finished quality of your meal. Follow these 8 simple guidelines to get the most out of your ingredients: